Welcome back to our blog series!

In the world of functional mushrooms and natural supplements, terms like "polysaccharides" and "beta-glucans" are often used, but not all polysaccharides are created equal. In this blog, we’ll dive into what these compounds are, their relationship, and why beta-glucans are the real game-changer for your health.

What Are Polysaccharides?

Polysaccharides are complex carbohydrates composed of long chains of sugar molecules. They’re found in a variety of organisms, including plants, fungi, and algae. Polysaccharides serve many functions, from storing energy to supporting cellular structure. In the context of mushrooms, polysaccharides play a key role in boosting immunity and overall health. However, not all polysaccharides are beneficial. Some act as fillers, especially when extracted from mycelium, which is often used as a cheaper alternative to fruiting bodies.

What Are Beta-Glucans?

Beta-glucans are a specific type of polysaccharide, and they are where the real health benefits lie. Found in the cell walls of fungi like mushrooms, beta-glucans have been extensively studied for their powerful immune-boosting properties. They stimulate immune cells such as macrophages and natural killer cells, enhancing your body’s ability to fight off infections, reduce inflammation, and manage stress.

The Relationship Between Polysaccharides and Beta-Glucans

Think of beta-glucans as a sub-category of polysaccharides. While all beta-glucans are polysaccharides, not all polysaccharides provide the same benefits. This distinction is crucial when choosing mushroom supplements. Brands that emphasize "high polysaccharide content" without specifying the beta-glucan level may be using cheap fillers, like mycelium. Mycelium-based products often contain starches and other non-beneficial components, diluting the overall effectiveness of the supplement.

Why Beta-Glucans Matter More

Beta-glucans are the true active ingredient responsible for the health benefits you’re looking for. They are potent modulators of the immune system, helping your body adapt to stress and fend off pathogens. The higher the beta-glucan content, the better. When choosing a mushroom supplement, always check for beta-glucan levels rather than just polysaccharide content. We focus on maximizing beta-glucans to ensure you’re getting the highest quality product.

Conclusion

Polysaccharides are important, but it’s the beta-glucans that deliver the immune-boosting and wellness-enhancing properties of mushrooms. Always look for brands that specify their beta-glucan content and avoid those that rely on vague claims about polysaccharides. With us, you can trust that you’re getting the highest beta-glucan content available, with no fillers.